Online and Local Events to Canton, Ohio
If you are local to Canton, Ohio, we welcome you to join our local events. As the fitness instructor at The Salvation Army, all of our classes and workshops are free. We are adding to our fall and winter schedule, so be sure to check back often.
Cardio drumming is an high energy, interactive workout. It is considered high intensity interval workout or HIIT, but we have modifications for all fitness levels.
We meet every Monday at 4:45 and usually lasts for about 40 minutes. We also offer energy boosting tea and hydration CR7 for your convenience.