Get fit in just 15 minutes a day FREE 5 DAY CHALLENGE


  • No time? No problem! Short workouts that get RESULTS!
  • No fancy equipment or expensive gym memberships – Body Weight Only!!
  • Workout from the comfort of your own home in just minutes per day!

Hi!! My name is Misty Shaheen and I am the creator of Simplified Slim Down. A few years ago, I was frustrated, low energy and couldn’t lose weight – no matter what I tried. In this challenge, I will share with you bodyweight workouts you can do anywhere, in as little as 15 minutes.