Pineapple Cashew Energy Bars

May 22, 2018
Serves 4 2 Adults and 2 Kids
Equipment
Food Processor
Prep time
10m
Cook Time
20m

Ingredients

  • 6 Ounces
    Dried Pineapple
  • 1 Cup
    Cashews
  • 1/4 Cup
    Coconut Flakes
  • 1/4 Piece
    Lemon

Instructions

  1. Place dried pineapple in a small bowl and cover with water. Let soak for 5 minutes.

  2. Meanwhile, in a food processor, combine cashews and coconut flakes. Zest the lemon and add 1 tsp lemon zest to the processor and pulse until finely chopped.

  3. Drain dried pineapple and add to the processor. Add a pinch of salt and process until it forms a ball.

  4. Lightly grease a small dish and firmly press mixture with a spatula or hands.

    Place in the freezer for 20 minutes.

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