We know breakfast is essential for energy, focus and weight loss. People who eat breakfast have been proven to eat less calories later in the day and less likely to binge on sugary and carb heavy foods, later in the day.

Easier said than done, right? Your to do list starts the night before and making breakfast is one that never makes it to the top. With kids, pets and emails hitting first thing in the morning, breakfast needs to be fast and easy. We got you covered!!

In this PDF, you will get 10 recipes for wholesome, nutritious, balanced breakfasts that the whole family will love and will leave you feeling energized for your day. Never skip breakfast again!

Save time in the morning
Family friendly breakfasts
Low carb recipes to help lose or maintain your weight

Hi!! My name is Misty Shaheen and I am the creator of Simplified Slim Down. A few years ago, I was frustrated, low energy and couldn’t lose weight – no matter what I tried. I tried every diet in the market. I want to share my secrets of how I learned to not only lose weight, but increase my energy and happily maintain it.