After 3 years of learning everything I could about food, nutrition, workouts and weight loss, I bring you my starter kit.
In my simplified slim down,
- You will learn how to eat and workout based on your goals.
- You will learn how to build in healthy habits based on your life – not mine or someone else’s.
- Learn how to lose weight, even if you have no time for workouts.
- 5 Days of Video Training to set you up for Success
- Wellness Tracker to track your progress
- Grocery List with category break down
- 10+ Healthy Recipes the whole family will love
- 10+ healthy snacks ideas
- At-home workout printables
- 6 plant protein based shakes, for on the go nutrition
- 6 energy boosting tablets
Yes, that was me.
A few years ago, I was working 60+ hours a week, had no time for myself and found myself resistant to lose weight, needing a nap before my kids and completely depleted.
I found a way to sneak in healthy meals, fast and effective workouts and my energy went through the roof. The 5 Day Sassy Starter Kit was put together so you could go from exhausted to energetic and running around your kids.
I devised all my programs for the busy, on the go, woman, because I know you want to feel sexy and I know you want to shortest route possible.
This program is designed to do just that – get you real results, while also helping you build those healthy habits that will sustain those results.