Are you new to clean eating? It can be so overwhelming when you are just starting out to eat healthy.

Do you ever come home and wish someone planned out your meals and snacks, to take the thinking out of it?

power meals



It can be overwhelming to eat healthy, eat in a calorie deficit and planning ahead your meals. It is very easy to get into a food rut and get bored with your food and meals. Then, pretty soon you are at square one, resorting the junk you were trying to get away from.

I took the guess work out, for you.

In this 5 Day Meal Plan, I have included my favorite go-to breakfasts, lunches and dinners. I have my favorite protein based snacks.

My biggest request from clients is new recipes. Honestly, I find a simple meal plan the easiest to stick to when I am very busy. This meal plan will get you started on your healthy eating, in the hustle and bustle of the season. This meal plan is a sample of what I provide my clients with.

This plan will allow you:

  • Lose weight
  • Increase energy
  • Set you up for success

Find some of my favorite recipes here.

Click below to get started with your new 5 day plan.

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